Family Table
5 entrées, 4 servings each. Comfort favorites and lighter dishes, mixed to your taste.
Couple
5 entrées, 2 servings each. Made for two busy schedules or rotating shifts.
Lean & Fresh
10 single meals with protein, carbs and fat labeled, built around your goals.
Prices are the chef's service fee. Groceries are billed at receipt cost with no markup. Extra dishes or baking: $50 an hour. Healthcare workers: ask about your first-week rate.
A sample comfort week
- Smoked chicken, dirty rice and collards
- Cornmeal catfish with purple hull peas
- Red beans and rice with andouille
- Pot roast with root vegetables
- Chicken and sweet potato shepherd's pie
A sample Lean & Fresh week
- Blackened chicken grain bowl with field peas
- Turkey and black bean chili
- Lemon-herb catfish with roasted squash
- Sesame beef and broccoli over brown rice
- Egg and vegetable breakfast bakes
How meal prep works
Fill out a short questionnaire on tastes, allergies and goals.
Approve the week's menu each Sunday.
Joseph shops local first, then cooks in your kitchen and cleans up.
Every meal is labeled with the date, reheat steps and allergens.
Ridge Pantry
Small-batch snacks and gifts, made in Jonesboro.
The Ridge Gift Box
Granola, spiced pecans, a dozen cookies and a jar of rub, boxed and tied. For holidays, clients, closings and thank-yous. Ask about 10+ boxes for offices.
Pickup in Jonesboro, or find us at local markets. Prices plus applicable sales tax. Pantry goods are made in a home kitchen that is exempt from state licensing and inspection and may contain allergens. Contains tree nuts (pecans), wheat, milk, eggs and oats.